Our Services

Gentle support tailored to your unique journey.

Individual Therapy

A one-on-one space to explore your thoughts, emotions, and experiences at your pace, in a safe and supportive environment.

Couples Therapy
Family Therapy

Support for partners to improve communication, rebuild trust, and navigate challenges together with understanding and care.

Animal Assisted Therapy

Psychological Assessments

Comprehensive assessments to better understand emotional, cognitive, and behavioral functioning, supporting accurate diagnosis and care planning.

Workshops & Seminars

Interactive workshops and psychoeducational sessions, focused on mental health awareness, skill building and shared learning.

A collaborative space for families to strengthen relationships, improve communication, and work through concerns as a unit.

A therapeutic approach that includes trained animals to promote emotional regulation and deeper engagement and therapy.

Contact

Reach out anytime, we’re here to listen.

Email

Phone

hello@yourneighbourhoodtherapist.com

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+91 9004750616

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Ground Floor, Shree Ram Tower, Your Neighbourhood Therapist, near Timeless Restaurant, Sai Baba Nagar, Mira Road East, Mumbai, Maharashtra 401107.

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